Show navigation

Available in:

OnDemand Webinar
Audio & Reference Manual

How to Break Bad Habits to Be More Successful

Learns steps you can take to attack bad habits and improve your overall productivity.

It is estimated that up to 75% of our daily lives run on habits and routines. Having these in place make our lives efficient; without them we would be forced to invent our lives anew every day. But some of our habits are not helpful, but instead harmful. They keep us from being productive, they distract us from what we want to accomplish, instead of making us feel better they leave us feeling worse. In this topic we will walk through the 10 concrete steps you can take to attack those bad habits, steps that will not only put them to rest but improve your overall productivity, increase your self-confidence, and help you build the life that you want to create.

Runtime: 69 minutes
Purchase Options

More Program Information

Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Our World of Habits

  • The Positive Sides of Habits
  • Clusters: Keystone Habits, Good and Bad Routines
  • What Keeps Habits in Place: Triggers, Repetition, Pleasure

10 Steps to Breaking Bad Habits

  • Making Goals Behavioral/Concrete
  • Identifying Triggers
  • Not Stopping but Substituting - Having Plans in Advance

Changing the Larger Patterns

  • Looking at the Big Picture
  • The Art of Developing Willpower
  • Identifying the Problem Under the Problem

Getting Support

  • Two Better Than One
  • When to Seek Professional Help
Purchase Options

More Program Information

Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Webinar

This course was last revised on August 29, 2018.

Call 1-866-352-9540 for further credit information.

  • IAAP 1.0
     
  • This course has been preapproved by the International Association of Administrative professionals for 1.0 recertification point(s).
     

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Audio & Reference Manual

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Purchase Options

More Program Information

Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Robert Taibbi, LCSW

Robert Taibbi, LCSW

  • 44 years of clinical practice as therapist, teacher, author
  • Wrote 11 books, more than 300 magazine and journal articles, online contributor to Psychology Today
  • National trainer in areas of anxiety and depression, couple and family therapy, brief therapy and supervision
  • Graduate of Rutgers University and University of South Carolina; adjunct professor at several universities
  • 2-time award winner for Best Consumer Mental Health writing
  • Can be contacted at [email protected] and his website is bobtaibbi.com
Purchase Options

More Program Information

Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

All of your training, right here at Lorman.

Pay once and get a full year of unlimited training in any format, any time!

  • Live Webinars
  • OnDemand Webinars
  • MP3 Downloads
  • Course Manuals
  • Audio Recordings*
  • Executive Reports
  • White Papers and Articles
  • Sponsored Live Webinars

Additional benefits include:

  • State Specific Credit Tracker
  • Members Only Newsletter
  • All-Access Pass Course Concierge

* For audio recordings you only pay shipping

Questions? Call 877-296-2169 to speak with a real person.

Sign Up Today
With This Course

Access to all training products for one year
$699/year

Unlimited Lorman Training

With the All-Access Pass there is no guessing what you will need for your yearly training budget. $699 will cover all of your training needs for an entire year!

Easy Registrations

Once you purchase your All-Access Pass you will never be any further than one-click away from attending any Lorman training course.

Invest in Yourself

You haven't gotten to where you are professionally by luck alone; it's taken a lot of hard work and training. Invest in yourself with the All-Access Pass.

Product ID: 404152
Published 2018
Purchase Options

Available in Multiple Formats

Purchase this course and learn on your schedule!