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How to Recognize and Help Employees Coping With Stress in the Workplace

Learn best practices for reducing work-related anxiety in employees and increasing their well-being.

Many managers wonder why absences and sick days are quickly adding up to employees being out of the office more than in past months. Are you one of them? Do you also wonder why reports are late and employees are asking for extensions on project deadlines? Can you 'feel' that morale is low? Are smiles absent on workers' faces? Is your conclusion that excessive stress is invading your organization? This topic will help you identify and eradicate work-related stressors that affect employees. You will learn about the connection between stress and well-being, get ideas for measuring the well-being and resilience of employees, and learn principles you can share with employees that reduce stress symptoms. This information is critical for managers who want to reduce work-related anxiety in employees, increase the well-being of employees, and improve productivity.

64 minutes
Course Exam
Certificate of Completion
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

How Stress Affects the Bottom Line of Companies and How Managers Can Recognize It in Employees

  • Learn the High Cost of Stress in Sick Days, Medical Bills, and Lost Productivity
  • Observing and Assessing Job-Related Stress
  • How Managers Can Quickly Identify Employees Under Stress and Work to Address the Cause

Stress and Well-Being

  • Explore the Components of Well-Being
  • Understand How Stress and Well-Being Are Connected
  • Have Conversations With Employees That Uncover Levels of Well-Being

Identify Seven Key Work Stress Sources

  • Identify Which of the Seven Work Stress Sources May Be Prevalent in Your Workplace
  • Consider the Intensity of Individual and Group Stress Levels
  • Evaluate Demands at Work That Affect Stress Levels
  • Contemplate Unresolved Issues at Work

Remedies to Alleviate Stress

  • Apply the Flight or Fight Principle to Daily Work Stressors
  • Make Stress Less Choices
  • Change Viewing Points of Stressors

How Handling Stress and Becoming Resilient Is a Prescription for Success

  • Contemplate Changes at Work That Can Relieve Stress
  • Model Resilience for Employees
  • Choose 'Bounce-Back-Ability'
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Course

This course was last revised on November 1, 2021.

Call 1-866-352-9540 for further credit information.

  • HR Certification Institute 1.0
     
  • This E-Learning program has been approved for 1.0 (General) recertification credit hours toward aPHR(TM), aPHRi(TM), PHR®, PHRca®, SPHR®, GPHR®, PHRi(TM) and SPHRi(TM)recertification through HR Certification Institute® (HRCI®). For more information about certification or recertification, please visit the HR Certification Institute website at www.hrci.org.
     
  • SHRM 1.0
     
  • Lorman Education Services is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CPSM or SHRM-SCPSM. This program is valid for 1.0 PDC(s) for the SHRM-CP or SHRM-SCP.
     

To earn each credit Lorman offers through the OnDemand learning platform, you need to watch 100% of the program. Also, for certain credits you will need to fulfill additional requirements which will be displayed on the "credits" tab when viewing the course.

  • Those applying for AIA and HRCI must view 100% of the program and answer the questions following the program.

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

MP3 Download

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Karla Brandau, CEO

Karla Brandau, CEO

Workplace Power Institute

  • CEO of Workplace Power Institute
  • Areas of expertise includes productivity and time management, email survival skills, DISC and driving forces assessments, emotional intelligence, team building, and leadership, and conducts regular speeches, seminars, and workshops in all of these areas
  • Author of several publications: Wake Up the Winner Inside, Email Survival Skills, 101 Time Management Tips for Busy Professionals, Visual Guides to Outlook® 2010, 2013 and 2016, The Leadership of One, and How to Earn the Gift of Discretionary Effort
  • Certified speaking professional, registered corporate coach, certified facilitator, certified professional behaviors analyst, and certified professional motivators analyst
  • B.A. degree in education
  • Can be contacted at 770-923-0883, [email protected], on Twitter® @KarlaBrandau, LinkedIn/In/KarlaBrandau, and www.KarlaBrandau.com
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

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Product ID: 409214
Published 2021
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