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Mastering the Art of Multitasking: Doing More With Less Stress

Learn to create an effective workflow system and how to plan effectively for completing multiple tasks.

Multitasking is still considered an important job skill that is highly desired by employers. There is a belief that it saves time and money and increases productivity. Some articles suggest it prevents procrastination. However, much research and evidence suggest that multitasking is responsible for inefficiencies during task switching, mental blocks, memory function, and creative inhibition. This presentation will explore these topics, suggest a method to mindfully multitask, and outline strategies to carry out new ways of working to truly get more done with less stress.

66 minutes
Course Exam
Certificate of Completion
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Mastering Mindful Multitasking

  • Multitasking vs. Productivity: A Test
  • Steps to Change Your Approach
  • Creating a Smart Goal for Your Productivity

Multitasking Illusions

  • Definition of a Workplace Illusion
  • Behavior and Subconscious Tricks
  • Desires vs. Outcome: The Gap

Habits to Build Your Productive Behavior Muscle

  • Four Signals of Unproductive Behavior
  • How to Reset Your Body and Mind to Embrace New Habits
  • Support: Boundaries Around Your New Practices

90 Day Mindful Multitasking and Productivity Plan

  • Daily Plan
  • Weekly Plan
  • Monthly Plan

Prepare for the Unexpected

  • Accountability
  • Support From Others
  • How You Talk to Yourself
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Course

This course was last revised on April 12, 2023.

Call 1-866-352-9540 for further credit information.

  • ASAP PACE 0.1
     
  • This course is pre-approved through the American Society of Administrative Professionals (ASAP) for 0.1 CEU(s) towards your PACE Recertification.
     
  • IAAP 1.0
     
  • All education that aligns with the CAP Body of Knowledge can be used toward recertification. Lorman Education Services believes this course does align and should be counted toward recertification. Please visit IAAP's certification webpage to review recertification details and requirements. https://www.iaap-hq.org/page/CAP_Recertification. Course Length: 1.0.
     

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

MP3 Download

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Carol Williams

Carol Williams

Beacon of Light Center, LLC

  • Certified life and business coach
  • Creator of the Productivity Success Cake™ Framework
  • Chosen Speaker at 400-person Polka Dot Powerhouse (Women’s Annual Celebration)
  • Podcast guest on many diverse podcasts, chosen because I support scattered entrepreneurs managing themselves more effectively
  • Leadership roles in many organizations such as NAPO (National Association of Productivity and Organizing Professionals) and BNI (Business Networking International)
  • Author of https://productivitysuccesscake.com/ blog
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Add to Wishlist

More Program Information

Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

All of your training, right here at Lorman

All of your training, right here at Lorman.

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Product ID: 410499
Published 2023
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Available in Multiple Formats

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