Live Webinar

30-minute live streaming program
  • September 15
  • 1:00 - 1:30 pm EST

Workplace Well-Being

September 15

Gain a better understanding of a mind, body, and spirit approach to feeling better.

This presentation will describe a mind, body, and spirit approach to feeling better. The ABSs of stress hardiness will be explained, as well as how to identify 3 distress warning signs. Also reviewed will be the benefits of humor in life, as well as addressing forgiveness and relationships and the importance of each of them in spiritual health.

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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Wellness
  • Definition of Stress
  • Eustress
  • Distress Warning Signals
ABC’s of Stress Hardiness
  • Awaken, Attune
  • Breathe and Be
  • Create, Commune
More About Mind
  • Guided Visualization
  • Mindfulness
  • Humor
  • Gratitude
More About Body
  • Body Scan
  • Activity and Rest
  • Coming to Your Senses – Touch and Sound
More About Spirit
  • Create – Art, Journaling
  • Forgiveness
  • Relationships
    • Communication
    • Empathy for Others
    • Service
    • Fun
    • Faith
Questions
Closing Quote
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

Live Webinar Registration

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Who should attend?

This live webinar is designed for all professionals across all industries.

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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Lynn Durham

Lynn Durham

Well Being Coach

  • Registered nurse who focuses on well being
  • Graduate of the University of Connecticut
  • Blends the knowledge of a former professor of nursing education, and the wisdom gained at the Harard Deaconess Mind Body Medical Institute and mixes it with life experiences, optimism, and obvious joy
  • Published author and has appeared on TV/radio
  • Over 100 articles and columns published for newspapers, magazines and the National Wellness Association
  • Previous member of the National Speakers Association, the National Wellness Association and the Association for Applied and Therapeutic Humor for many years
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

All of your training, right here at Lorman.

Pay once and get a full year of unlimited training in any format, any time!

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  • Live Webinars
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  • Course Manuals
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  • White Papers and Articles

Additional benefits include:

  • State Specific Credit Tracker
  • All-Access Pass Course Concierge

Questions? Call 877-296-2169 to speak with a real person.

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Product ID: 410017
Published 2022
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