Live Webinar

30-minute live streaming program
  • June 14
  • 1:00 - 1:30 pm EST

Building Resilience With Self-Care

June 14

Learn to recognize what is needed to keep oneself healthy, happy, and feeling good.

The pandemic era is a very new environment for many people. The isolation caused by work-at-home has spawned many mental care crises. Many people live alone. Many people have small social circles of friends and relatives to serve as a social support network. As a result, many people must find ways to ensure their own self-care. That is the focus of this session. Self-care begins with awareness of the need to recognize what is needed to keep oneself healthy, happy, and feeling good. It means doing one’s best to recognize depression and find ways to keep one’s body, mind, and spirit healthy. This course focuses on how to do that.

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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Introduction
  • Overview
  • Objectives
  • Organizational Structure of the Presentation
Recognizing the Need and Importance for Self Care
  • What Is Self-Care?
  • Why Is Self-Care Important?
  • What Are Some Facts and Figures About Self-Care-Related Issues in the U.S.?
Ensuring Physical Self Care
  • What Is Physical Self-Care, and How Does That Fit Into a Larger Self-Care Regimen?
  • What Are the Components of a Physical Self-Care Regimen?
  • How Do You Formulate and Implement a Physical Self-Care Regimen?
Ensuring Mental Self Care
  • What Is Mental Self-Care, and How Does That Fit Into a Larger Self-Care Regimen?
  • What Are the Components of a Mental Self-Care Regimen?
  • How Do You Formulate and Implement a Mental Self-Care Regimen?
Ensuring Spiritual Self Care
  • What Is Spiritual Self-Care, and How Does That Fit Into a Larger Self-Care Regimen?
  • What Are the Components of a Spiritual Self-Care Regimen?
  • How Do You Formulate and Implement a Spiritual Self-Care Regimen?
Summary and Questions and Answers
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

Live Webinar Registration

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Who should attend?

This live webinar is designed for all professionals across all industries.

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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

Rothwell & Associates, Inc.

  • Distinguished Professor, The Pennsylvania State University
  • His specialty is organization development and change
  • Speaking/Teaching accomplishments in his area of practice include 20 years of full-time HR experience in multinational business and in U.S. government
  • Published 128 books on HR
  • Member of the Society for HR Management and the Association for Talent Development
  • Ph.D., M.B.A., M.A., and B.A. degrees
  • Can be contacted at [email protected]
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Why Lorman?

Over 35 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

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Product ID: 409810
Published 2022
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