Build resilience and positivity through proven mindset training strategies.
A positive attitude involves intentionally reframing negative thoughts into constructive perspectives that support forward progress and emotional well-being. While it is natural to dwell on mistakes, setbacks, or emotional pain, developing emotional strength requires interrupting these patterns and building healthier mental responses. The process is similar to physical recovery after an injury; healing occurs through care, repetition, and deliberate practice. To maintain a positive attitude, is not about ignoring challenges but strengthening your emotional muscle memory through consistent, intentional habits that supports resilience in any situation.
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Why Lorman?
Over 39 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
Six Practical Strategies for Developing a Positive Attitude
Advantages of Building and Strengthening Emotional Muscle Memory
Key Characteristics and Benefits of a Positive Mindset
Using Memory and Visualization to Support Positive Thinking
Applying Gratitude and Reflection as Daily Practices
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Why Lorman?
Over 39 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
OnDemand Course
This course was last revised on June 17, 2026.
Call 1-866-352-9540 for further credit information.
- ASAP PACE 0.1
- This course is pre-approved through the American Society of Administrative Professionals (ASAP) for 0.1 CEU(s) towards your PACE Recertification.
- IAAP 1.0
- All education that aligns with the CAP Body of Knowledge can be used toward recertification. Lorman Education Services/Noggin Guru believes this course does align and should be counted toward recertification. Please visit IAAP's certification webpage to review recertification details and requirements. https://www.iaap-hq.org/page/CAP_Recertification. Course Length: 1.0.
MP3 Download
No credit available.
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More Program Information
Why Lorman?
Over 39 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty
Janet Watson
JWW & Associates, LLC
- Certified Mental Health First Aid Instructor, National Council for Mental Wellbeing
- Certified Kirkpatrick Model Professional
- Certified People Management Professional (SHRM – Society for Human Resource Management)
- Certified DISC Analyst – Personality Assessments
- M.A., Organizational Management, University of Phoenix, Kansas City, MO
- B.A., Criminal Justice/Sociology, Lincoln University, Jefferson City, MO
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Credit
More Program Information
Why Lorman?
Over 39 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
All of your training, right here at Lorman.
Pay once and get a full year of unlimited training in any format, any time!
- OnDemand Courses
- Live Webinars
- MP3 Downloads
- Course Manuals
- Executive Reports
- White Papers and Articles
Additional benefits include:
- State Specific Credit Tracker
- All-Access Pass Course Concierge
Questions? Call 877-296-2169 to speak with a real person.
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