White Paper

3 Pages
  • 3 Pages

How to Handle Burnout


Tips to handle burnout.

Even though you are the therapist and know the ways to help others deal with professional and personal burnout you also need to be aware of how you are feeling. It’s important to stop and take notice of yourself and it’s necessary to take extremely good care of yourself as the therapist. This white paper provides nine tips to help handle dealing with burnout.



Tina B. Tessina, Ph.D, L.M.F.T

Tina B. Tessina, Ph.D, L.M.F.T

Tina Tessina, Ph.D, L.M.F.T.

Dr. Tina B. Tessina, LMFT, Ph.D.

  • Therapist in private practice since 1978
  • Works with individuals and families in a therapeutic setting, as well as with individuals who need to know how to work with families
  • Trained prospective foster parents for county licensing
  • Author of numerous articles, as well as 15 books published in 17 languages, including It Ends with You: Grow Up and Out of Dysfunction and 52 Weeks to Better Mental Health
  • Member of the American Society of Journalists and Authors and the California Association of Marriage, Family Therapists
  • Ph.D. degree in counseling psychology, Pacific Western University; M.A. degree in counseling psychology; B.A. degree in sociology, Lindenwood University
  • Can be contacted at [email protected], http://www.tinatessina.com, or 562-438-8077

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