White Paper

7 Pages
  • 7 Pages

10 Ways to Keep Your Willpower Intact So You Can Succeed


How strong would you say your willpower is?

It’s the beginning of your work day and you have set your mind to getting a lot accomplished. And then the distractions start appearing, your co-workers needs “a minute of your time”, your stomach growls, or your phone rings, and suddenly you find yourself off track from your original plan for the day. This white paper reviews behaviors that deplete willpower and tips to avoid those behaviors and create new ones.



Nicole Lipkin, Psy.D., M.B.A.

Nicole Lipkin, Psy.D., M.B.A.

Equilibria Leadership Consulting & Equilibria PCS

  • Dr. Nicole Lipkin is an organizational psychologist specializing in leadership and organizational development, coaching and consulting
  • She coaches and develops top executives from Fortune 100 companies to leaders at start-ups
  • Combining the science of human behavior with practical approaches to business and leadership, Dr. Lipkin has helped her clients transform their leadership approach and transform their cultures
  • Nicole is the author of the best-selling leadership book What Keeps Leaders Up At Night and the co-author of the book, Y in the Workplace: Managing the “Me First” Generation
  • Nicole is a regular contributor to the broadcast community and has been featured on NPR, NBC, CBS, Fox Business News, Entrepreneur.com, Forbes.com, New York Times Magazine, and nu-merous other media outlets both nationally and internationally.
  • She is a sought after global keynote speaker around topics of leadership and productivity
  • She is the CEO of Equilibria Leadership Consulting, a leadership development and executive coaching firm and the founder of Equilibria Psychological and Consultation Services
  • Nicole is a Board certified executive coach and adjunct faculty for the Center for Creative Leadership
  • Contact Nicole at [email protected] or visit Equilibira Leadership Consulting at www.equilibrialeadership.com

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