White Paper

10 Tips to Keep Your Mind Sharp


A career in law enforcement can be satisfying, yet demanding.

In a 2008 study on the effects of stress on law enforcement officers at the University of Buffalo, it was discovered that the pressures of the job put officers at a higher risk to suffer high blood pressure, insomnia, and heart problems. Officers were also found to have a higher level of destructive stress hormones in their blood, and the effect of all these factors, led to a higher than average suicide rate. It would appear, despite the recognition of the strong mind-body correlation, most cops don’t see these factors applying to them. Taking into account the strong mind-body connection, this white paper offers ten tips to keep your mind sharp, which will enhance your physical and mental well-being in the process.

Learning Objectives

  • Learn how to stay in control.
  • Review the best way to learn and retain information.
  • Gain tips to avoid brain fog.



All of your training, right here at Lorman.

Pay once and get a full year of unlimited training in any format, any time!

  • Live Webinars
  • OnDemand Webinars
  • MP3 Downloads
  • Course Manuals
  • Audio Recordings*
  • Executive Reports
  • White Papers and Articles
  • Sponsored Live Webinars

Additional benefits include:

  • State Specific Credit Tracker
  • Members Only Newsletter
  • All-Access Pass Course Concierge

* For audio recordings you only pay shipping

Questions? Call 877-296-2169 to speak with a real person.

Sign Up Today

Access to all training products $699/year

Unlimited Lorman Training

With the All-Access Pass there is no guessing what you will need for your yearly training budget. $699 will cover all of your training needs for an entire year!

Easy Registrations

Once you purchase your All-Access Pass you will never be any further than one-click away from attending any Lorman training course.

Invest in Yourself

You haven't gotten to where you are professionally by luck alone; it's taken a lot of hard work and training. Invest in yourself with the All-Access Pass.