• 25 minutes

Overcoming Procrastination by Increasing Your Strengths


You are stronger than you think – show that task who’s boss.

How can you reduce the size of your biggest obstacle? Marshal your strengths to push through any obstacles in your way. Remind yourself of your strengths by focusing on inner strengths. Post reminders of your success; certificates you have earned, notes you have been given. It’s important to keep those in front of you when you are feeling weak to remind yourself of the strengths you have. Once you know what your strengths are then start out with what you do best. 

Runtime: 24 minutes



Maryann Murphy, MSW, CPO®

Maryann Murphy, MSW, CPO®

Maryann Murphy, MSW, Professional Organizer

  • Certified Professional Organizer®; full-time organizing and time management business for 11 years
  • Former clinical social worker/behavior therapist working with adults to improve productivity and reduce stress for over 10 years
  • Author of STOP Wasting Your Precious Time: 60 Easy Strategies for Eliminating Your Biggest Time Wasters at Work, available in paperback and Kindle from Amazon
  • Professional speaker, conducting regular seminars, workshops, and webinars on time management, downsizing, organizing, and overcoming procrastination; creator of two “28 Day Success” coaching programs on time & paper management
  • Past president, National Speakers Association New England chapter; award-winning speaker and Distinguished Toastmaster, Toastmasters international
  • Golden Circle member of National Association of Productivity and Professional Organizing (NAPO), director of professional development, instructor for new organizer workshops, co-chair of national special interest group
  • Ran U.S. Census for three counties, 250,000 residents as a local census office manager
  • Master’s degree in social work; B.A. degree in psychology, certificate as specialist in chronic disorganization
  • Can be contacted at 508-292-6706, [email protected], on Twitter® @MMurphyMSW, or

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