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Techniques for Balancing Work and Home Life


Learn valuable techniques in order to effectively balance the many demands of work and home life.

Work-life balance is a topic we hear about all the time. Or at least we used to. In our ever-changing, pandemic-filled world, home may now be where we work. Stress levels are at record highs and many employees now have new jobs such as caregiving or teaching children, in addition to their paid jobs. While we traditionally view work-life balance as the employee's responsibility, employers also play an important role. This topic addresses the role of both the employee and the employer in creating a workplace that fosters and encourages work-life balance. We will identify specific techniques for individuals to balance the many demands of work and home life, and specific techniques for organizational leaders to create a culture of work/life balance for their workforce.

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Techniques for Balancing Work and Home Life


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Techniques for Balancing Work and Home Life


Catherine Mattice-Zundel, MA, SPHR, SHRM-SCP

Catherine Mattice-Zundel, MA, SPHR, SHRM-SCP

Civility Partners

  • Founder/CEO of Civility Partners, an HR consulting firm focused specifically on helping organizations create respectful and positive workplace cultures
  • Clients range from Fortune 500's to small mom/pops in a multitude of industries
  • HR thought leader
  • Has appeared in such venues as USA Today, Entrepreneur, Bloomberg, CNN, NPR, and many other national news outlets as an expert
  • Award-winning speaker and author, and a former college professor
Mari Ryan, MBA, MHP, CWP

Mari Ryan, MBA, MHP, CWP


  • Workplace well-being expert, speaker and award-winning author
  • CEO and founder of AdvancingWellness
  • Over 30 years of business experience in a variety of industries
  • Creates thriving workplaces, through her consulting work and speaking on worksite well-being
  • Active member of the National Speakers Association
  • Author of the award-winning book The Thriving Hive: How People-Centric Workplaces Ignite Engagement and Fuel Result
  • M.B.A. degree, Boston University; master’s degree in health promotion, Nebraska Methodist College; Bachelor’s degree, Lesley University
  • Can be contacted at http://www.advwellness.com, on LinkedIn® https://www.linkedin.com/in/mariryanmba/, or on Twitter® https://twitter.com/advwellness_us
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Techniques for Balancing Work and Home Life

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