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26 Slides available anytime
  • 26 Slides

Building Resilience With Self-Care

 

Learn to recognize what is needed to keep oneself healthy, happy, and feeling good.

The pandemic era is a very new environment for many people. The isolation caused by work-at-home has spawned many mental care crises. Many people live alone. Many people have small social circles of friends and relatives to serve as a social support network. As a result, many people must find ways to ensure their own self-care. That is the focus of this session. Self-care begins with awareness of the need to recognize what is needed to keep oneself healthy, happy, and feeling good. It means doing one's best to recognize depression and find ways to keep one's body, mind, and spirit healthy. This course focuses on how to do that.

Agenda

Faculty

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

Rothwell & Associates, Inc.

  • President, Rothwell & Associates, Inc.
  • Distinguished Professor Emeritus, Penn State University
  • Practice emphasizes succession planning, talent development, workforce planning, and HR strategy
  • Regularly speaks at national and international conferences on workforce and talent management
  • Author of over 172 books, including Effective Succession Planning, The Manager’s Guide to HR, and Revolutionizing the Online Learning Journey
  • Member of the Association for Talent Development (ATD), Society for Human Resource Management, OD Network, Academy of Human Resource Development (AHRD)
  • Ph.D., DBA, M.A., M.B.A., and B.A.
  • Contact be contacted at [email protected]

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