Procrastination is a huge problem for many people, and can eat away at both productivity and self-esteem.
Even people with good time management skills can waste a great deal of time struggling with procrastination. But there is hope! This topic helps participants understand the most common causes of procrastination, and identify their own biggest procrastination challenges. You will learn practical strategies for overcoming procrastination by overcoming the obstacles that get in the way of you completing a task, and building up your strengths and abilities to tackle even the toughest projects. You will learn how to identify the best strategies for your particular needs, and to become more productive by reducing wasted time. This workshop provides easy and effective solutions for anyone who has trouble getting started or finishing projects, tasks, and assignments.
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
Introduction
- Why Not Procrastinate?
Why We Do It
- Most Common Reasons
- Identifying Your Reasons
How to Stop Procrastinating by Reducing the Obstacles
- Change Your State
- Fight Back
- Explore Your Resistance
- Tricks for Making the Obstacles Smaller
- Schedule to Succeed
- Make It Fun
Overcoming Procrastination by Increasing Your Strength
- Remind Yourself of Strengths
- Start With Your Best
- Make a Plan
- List Your Resources
- Focus on the Why
- Get Some Inspiration
- Create Incentives
- Get a Support Partner
Next Steps for Becoming a Do It Now-er
- How to Choose the Right Strategies for You
- Getting Support
- Making a Plan for Your Next Steps
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Credit
More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
OnDemand Course
This course was last revised on July 21, 2020.
Call 1-866-352-9540 for further credit information.
- ASAP PACE 0.1
- This course is pre-approved through the American Society of Administrative Professionals (ASAP) for 0.1 CEU(s) towards your PACE Recertification.
- IAAP 1.5
- All education that aligns with the CAP Body of Knowledge can be used toward recertification. Lorman Education Services believes this course does align and should be counted toward recertification. Please visit IAAP's certification webpage to review recertification details and requirements. https://www.iaap-hq.org/page/CAP_Recertification. Course Length: 1.5.
This program does NOT qualify, nor meet the National Standard for NASBA accreditation.
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty
Maryann Murphy, MSW, CPO®
Maryann Murphy, MSW, Professional Organizer
- Certified Professional Organizer®; full-time organizing and time management business for 11 years
- Former clinical social worker/behavior therapist working with adults to improve productivity and reduce stress for over 10 years
- Author of STOP Wasting Your Precious Time: 60 Easy Strategies for Eliminating Your Biggest Time Wasters at Work, available in paperback and Kindle from Amazon
- Professional speaker, conducting regular seminars, workshops, and webinars on time management, downsizing, organizing, and overcoming procrastination; creator of two “28 Day Success” coaching programs on time & paper management
- Past president, National Speakers Association New England chapter; award-winning speaker and Distinguished Toastmaster, Toastmasters international
- Golden Circle member of National Association of Productivity and Professional Organizing (NAPO), director of professional development, instructor for new organizer workshops, co-chair of national special interest group
- Ran U.S. Census for three counties, 250,000 residents as a local census office manager
- Master’s degree in social work; B.A. degree in psychology, certificate as specialist in chronic disorganization
- Can be contacted at 508-292-6706, [email protected], on Twitter® @MMurphyMSW, or www.maryannmurphy.com
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
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