Gracefully and effectively saying no is the secret to solving overwhelm, setting other's expectations appropriately and producing amazing results in your career.
Saying no effectively can build your reputation as a reliable and trustworthy colleague at the same time it gives you a powerful stress management tool. Strategically saying no is also a leadership skill you can use to empower and guide others' towards success. Why does saying no sometimes feel so hard? Because you're in the wrong mindset. Reframe your beliefs around making commitments of all kinds to make saying no easy, without hurting or disappointing others. Join Dana Theus for an executive coaching session on mastering the fine art of saying no for your personal and professional sanity and success. You'll walk away with practical solutions to the following typical challenges in living with integrity: • How to let go of anxiety that people will penalize you for saying no • How to make people happy you said no • How to use your no's to manage stress • How to use your no's to lead others • When to say yes (hint: almost always) BONUS! 10 Page workbook 'Your Energy Integrity Formula' (PDF)
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Why Lorman?
Over 36 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
Reframing No vs. Yes
Stress, Leadership and Your Reputation
A Simple Rule to Help You Say No
Achieving Energy Integrity
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Why Lorman?
Over 36 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
OnDemand Course
This course was last revised on December 14, 2017.
Call 1-866-352-9540 for further credit information.
This program does NOT qualify, nor meet the National Standard for NASBA accreditation.
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Why Lorman?
Over 36 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty

Dana Theus
InPower Consulting LLC
- Executive and career coach specializing in helping you activate your highest potential to succeed and to shine
- Helps her clients through the personal growth and change that results in career success and life mastery
- Specializes in supporting professional women and emotionally intelligent leaders through her online programs and writing on Smartbrief.com, InPowerCoaching.com and InPowerWomen.com (recognized by Forbes as a top 100 women’s blog)
- 25+ year career on the front lines of business
- Worked for Fortune 50 companies, entrepreneurial tech startups, government and military agencies and nonprofits
- Taught graduate-level courses for several universities in the Washington, D.C. area
- Can be contacted at [email protected] or www.inpowercoaching.com
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More Program Information
Why Lorman?
Over 36 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

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