Learn techniques to manage stress and create a healing environment for not only yourself, but for your patients and surrounding staff as well.
Stress is an inevitable part of our work environment. Without adequate knowledge of signs and symptoms as well as management strategies, problems can escalate until they produce a toxic outcome. This topic helps you quickly identify physical, emotional and behavioral symptoms of poor stress management and explore 10 different interventions to manage personal stress including a relaxation/guided imagery exercise. This information is critical to maintain one's physical and emotional health so that work can remain a positive, stimulating environment.
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
Identifying Stress
- General Adaptation Syndrome
- Physical Signs
- Emotional Signs
- Behavioral Signs
History
- Burnout
- Vicarious Trauma
- Post-Traumatic Stress Disorder
- Secondary Traumatic Stress Disorder
- Compassion Fatigue
Compassion Fatigue
- Descriptors
- Trajectory
Stress Relieving Techniques
- Managing Grief
- Healthy Living
- Healthy Eating
- Journal Writing
- Dealing With Anger
- Create Your Special Place
- Control Your Thinking
- Music
- Humor
- Relaxation Exercises
- Aromatherapy
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More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
OnDemand Course
This course was last revised on February 5, 2019.
Call 1-866-352-9540 for further credit information.
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty
Betty Nash, RN, MSN, CCRN
Bluefield State College
- Professor of nursing, RN to BSN program, Bluefield State College, Bluefield, WV
- Staff nurse, critical care unit, Bluefield Regional Medical Center, Bluefield, WV
- Faculty for college level nursing class that emphasizes stress management skills for nurses and techniques to share with patients; Guest lecture on “Managing Your Stress” for college orientation, in health general education courses, “Lunch and Learn” at college and local hospitals, community groups, hospice workshops, critical care nursing groups, hospital orientation, conducts monthly “Relaxation Groups” on the college campus
- Member/program chair, East River Mountain Chapter of American Association of Critical Care Nurses, WV Master Gardener
- R.N. degree, University of Tennessee; M.S.N. degree in nursing, West Virginia University
- Can be contacted at [email protected] or 304-327-4218
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More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
All of your training, right here at Lorman.
Pay once and get a full year of unlimited training in any format, any time!
- OnDemand Courses
- Live Webinars
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- Course Manuals
- Executive Reports
- White Papers and Articles
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- State Specific Credit Tracker
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