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Stress Relieving Techniques for Nursing Staff

Learn techniques to manage stress and create a healing environment for not only yourself, but for your patients and surrounding staff as well.

Stress is an inevitable part of our work environment. Without adequate knowledge of signs and symptoms as well as management strategies, problems can escalate until they produce a toxic outcome. This topic helps you quickly identify physical, emotional and behavioral symptoms of poor stress management and explore 10 different interventions to manage personal stress including a relaxation/guided imagery exercise. This information is critical to maintain one's physical and emotional health so that work can remain a positive, stimulating environment.

Runtime: 86 minutes
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Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Identifying Stress

  • General Adaptation Syndrome
  • Physical Signs
  • Emotional Signs
  • Behavioral Signs

History

  • Burnout
  • Vicarious Trauma
  • Post-Traumatic Stress Disorder
  • Secondary Traumatic Stress Disorder
  • Compassion Fatigue

Compassion Fatigue

  • Descriptors
  • Trajectory

Stress Relieving Techniques

  • Managing Grief
  • Healthy Living
  • Healthy Eating
  • Journal Writing
  • Dealing With Anger
  • Create Your Special Place
  • Control Your Thinking
  • Music
  • Humor
  • Relaxation Exercises
  • Aromatherapy
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Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Webinar

This course was last revised on February 5, 2019.

Call 1-866-352-9540 for further credit information.

  • RN - ANCC 1.4
     
  • This Enduring Material was approved by the Wisconsin Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. Participants receive 1.4 contact hours for this program. To receive a certificate of successful completion, you are required to complete and return an evaluation form. Planning Panel Members are: Michelle Shepherd. There are no conflicts of interest to report. There was no commercial support received for the planning of this program. No endorsement of products or off-label use will occur at this program.
     

Audio & Reference Manual

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MP3 Download

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Why Lorman?

Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Betty Nash, RN, MSN, CCRN

Betty Nash, RN, MSN, CCRN

Bluefield State College

  • Professor of nursing, RN to BSN program, Bluefield State College, Bluefield, WV
  • Staff nurse, critical care unit, Bluefield Regional Medical Center, Bluefield, WV
  • Faculty for college level nursing class that emphasizes stress management skills for nurses and techniques to share with patients; Guest lecture on “Managing Your Stress” for college orientation, in health general education courses, “Lunch and Learn” at college and local hospitals, community groups, hospice workshops, critical care nursing groups, hospital orientation, conducts monthly “Relaxation Groups” on the college campus
  • Member/program chair, East River Mountain Chapter of American Association of Critical Care Nurses, WV Master Gardener
  • R.N. degree, University of Tennessee; M.S.N. degree in nursing, West Virginia University
  • Can be contacted at [email protected] or 304-327-4218
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Over 32 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

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Product ID: 405365
Published 2019
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