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Stress Reduction Strategies for Teens

Learn practical and powerful solutions that will help teens build stress resilience.

This rapid-fire, edu-training and practical content will focus on the most central issues in understanding, preventing and mitigating stress reactions in teens. The focus will be on providing evidence-based and cost-effective strategies for (1) promoting resilience and (2) limiting the toxic impact of stress that an assortment of helping professionals can deploy across a variety of settings. Impactful strategies from both the positive psychology and clinical psychology literatures will be covered.

Runtime: 89 minutes
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Why Lorman?

Over 31 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Overview

Understanding and Misunderstanding Stress

Teen Perceptions and Misperceptions of Stress

Primary Interventions

  • The Self-Care Tripod
  • "Ghosts Are Real, Monsters Are Real Too": Externalizing the Problem
  • Short Circuiting Stress: Calming, Mindfulness and Biofeedback
  • Mindfulness for Sharks
  • Using Truth to Trump Stress: Adaptive Thinking
  • "We Don't See the World as It Is, We See the World as We Are": Using Gratitude

Adjunctive Interventions

  • Crisis = Pain + Opportunity: Responding Well to Suffering
  • All Work and No Play Makes Jack a Stressed Boy: Using Fun and Kindness
  • The Captain America Shield: Strengths Assessment and Deployment
  • Avoiding Madness: Wise Goal Formation
  • Partnering With Parents
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More Program Information

Why Lorman?

Over 31 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Webinar

This course was last revised on April 6, 2018.

Call 1-866-352-9540 for further credit information.

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Audio & Reference Manual

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

MP3 Download

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

Purchase Options

More Program Information

Why Lorman?

Over 31 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

David Palmiter, Ph.D., ABPP

David Palmiter, Ph.D., ABPP

Marywood University

  • Full professor at Marywood University with 25+ years of clinical experience treating anxiety disorders in youth
  • A past president of the Pennsylvania Psychological Association
  • Fellow of the American Psychological Association, the American Academy of Clinical Psychology and the Pennsylvania Psychological Association
  • Has offered hundreds of continuing education workshops on child and adolescent clinical topics across the United States and Canada
  • Has contributed to hundreds of media projects for outlets such as CNN.com, The New York Times, The Wall Street Journal and The Associated Press
  • Author of two books: Practicing Cognitive Behavioral Therapy with Children and Adolescents: A Guide for Students and Early Career Professionals and Working Parents and Thriving Families: 10 Strategies that Make a Difference
  • Experienced with social media: parenting blog at www.hecticparents.com, Twitter® moniker is @HelpingParents, website is at www.helpingfamilies.com
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More Program Information

Why Lorman?

Over 31 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

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Pay once and get a full year of unlimited training in any format, any time!

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Questions? Call 877-296-2169 to speak with a real person.

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Product ID: 401812
Published 2018
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Available in Multiple Formats

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