Learn some of the best practices on how to reduce work-related stress.
Sometimes our stress comes from our inclination to procrastinate. We don't like to face our demons so we hang on to a stressor because we don't want to deal with all the issues surrounding it or all the issues that fixing it will bring up. It's time to take that 1st step today...
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
Stress in the 21st Century
- Stress Is Very Personal - What Is It Costing You
- Stress Is Everywhere
- Traveling Stress
Systems of Stress
- Emotional Symptoms
- Physical Symptoms
- Behavior Systems
- Warning Signs
Others Are Stressing Too
- Five Major Causes of Workplace Stress
- We're in This Together - De-Stress the Workplace
- Using Humor to Relieve Stress - Something to Laugh About
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More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
OnDemand Course
This course was last revised on March 4, 2019.
Call 1-866-352-9540 for further credit information.
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Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty
Donna Baylor
TRANSITION Seminars, Inc.
- Owner of TRANSITION Seminars, Inc.
- Specialties include real-world workshops, seminars, and coaching programs that create results in real-world situations
- More than 25 years of experience in national and international corporate training
- Member of local Chamber of Commerce, U.S. Chamber of Commerce, and American Businesswomen Association
- Written 4 books and is a mastery hypnotist
- Frequent speaker having presented on more than 45 different topics
- More than 8 years working with the Department of Labor training men and women leaving the military how to manage stress, job hunting skills, and assertive communication skills
- Can be contacted at 888-428-0686, [email protected] or www.linkedin.com/in/donnabaylor
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More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
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